Awaken Your Inner Wild Child
There's a part of us that will always be the child within. The spirit of us that is doing exactly what we want, exactly when we want to. This part of us knows no rules, stays in the present and truly has fun living this life.
Somehow, as we develop responsibilities and face the "rules" that society puts upon us and we adopt as our own, we stop listening to this childish innocence that really just wants to play. When it comes down to it,
What's wrong with playing as adults?
I used this term "wild" on purpose. Wild refers to something not domesticated, not subject to restraint and indicative of strong nature, passion and emotion. After chatting with several amazing friends about this topic, I am realizing more and more the healing benefits of activating our inner wild child. I'm not saying go do something illegal, but I am saying do something that makes you feel FREE! Something that is inline with your nature, passion and emotion.
Let your inner child speak to you.
Simply quiet your mind and talk with the spirit of that child. What is he/she craving right now? What would he/she be doing?
Make the time to embrace the requests of the wild child within.
Maybe after work, on your lunch break or after dinner, you choose to let the child in you OUT and exposed to the world.
Go do it!
Seriously follow through with the impulse. It doesn't have to be anything grand, most things children enjoy most are not. Don't you remember being just as fascinated by playing with pots and pans as toys?
Here are my favorite ways to AWAKEN MY INNER CHILD:
blow bubbles during lunch
light sparklers at dark
pick flowers and gift them to someone
make castles in the sand
doodle anytime, anywhere
play games - board games, card games, outdoor tag games
chase your partner (seriously, P and I do this all the time, it usually ends in major hugs and laughter)
LAUGH
color, paint, create art - the end product doesn't matter, but the fun of creation sure does
dance, anywhere, anytime
play, really play with your pets, be fascinated
look for fireflies
play your favorite song and sing it at the top of your lungs
stomp in puddles when the rain falls
make shadow puppets
play in the snow
I'd love to hear the ways you awaken your inner wild child!