Wellness Courses

Ancient Wisdom for the Modern Day

Long before I was an acupuncturist, I was inspired by Chinese Medicine. Something about it resonated with me in a deep way. I couldn’t grasp what it was, but I felt the medicine and the energy behind it in my bones. As I researched Chinese Medicine, Taoism, Qi Gong and acupuncture, I became attuned to the idea that the medicine, the philosophy and the belief systems are rooted in nature. I realized nature was the missing foundational component that I and many others were seeking. I’ve created self paced courses, through the lens of Chinese Medicine, Theory and Philosophy, to support you in your journey of life.

 

Hair Regrowth: A Chinese Medicine Perspective

Hair loss affects 80% of men and 50% of women at some point in their lifetime. In this course, I'll teach you about the anatomy of hair, hair loss according to Chinese Medicine, benefits of follicle stimulation, topical herbs you can use to stimulate the follicles and share a self treatment demonstration.


Return to your True Nature: A Journey with the 5 Elements

Our Signature Course teaches you about the elements of nature from a Chinese Medicine perspective. We work with harnessing the energy of the elements to foster living in alignment with your true self. This course is the embodiment of living in alignment.


Traditions Meditation Library

FREE - Our Eastern Traditions Meditation Library includes meditations of 10-15 minutes in length. Topics: Transform the Emotions, Hun & Shen, Tan Tiens and Wu Shen (Five Spirits). The meditations are based on Chinese Medicine and Chinese Theory and Philosophy. They penetrate the energetic connection between spirit and form and support us as we work with our own energies. We hope you enjoy!


Chinese Philosophy & Theory

FREE - Our 9 video mini library of Chinese Theory & Philosophy includes lessons on: Yin & Yang, Tan Tiens, Three Treasures, Wu Xing (5 Elements), Sheng & Ko, Cardinal Directions, Body Kingdom, Horary Cycle and Wu Shen (5 Spirits).


Chinese Nutrition

“Let thy medicine be thy food and thy food be thy medicine.” Chinese Nutrition is centered around the energetics of the food we consume. Understanding the energy of food and how your body responds to that energy is key in maximizing your overall health.


Chinese Astrology

One’s Destiny is written in the stars. Chinese Astrology is based on one’s birth chart. Traditionally, the Ba Zi or 4 Pillars of Destiny are used to help people better understand ones relationship with themselves and how one fits into the world. The goal of our astrology readings is to provide opportunities for you to harness the power of your chart to live out your destiny at your fullest potential.