Acupuncture & Chinese Medicine Blog

Welcome to our blog where we talk about the science behind Acupuncture, Classical Chinese Medicine, and achieving optimal health, well-being and consciousness.

Pelvic Health Caitlynn Pitts Pelvic Health Caitlynn Pitts

Urinary Pathologies-Defined!

Urinary pathologies affect a large percentage of the population (all genders). And they have a significant impact on quality of life, according to multiple research studies. But, urinary pathology can be hard to talk about. It can feel shameful, embarrassing, guilt provoking and depressing. In addition, with routine medical visits averaging a total of 15 minutes, we can feel rushed and like we have to prioritize our concerns. And, we’re not feeling seen or heard as a client or human being.

Read More
Pelvic Health Krystal Couture Pelvic Health Krystal Couture

Menstrual relations

According to Chinese Medicine, there are unique relationships between the organs and fluids associated with our monthly bleed. Chinese Medicine differs from Western medicine in that the organs do not only carry out their functions on a physiological level, but also on an energetic level. Essentially, this means that each organ has an essence or energy that is particularly unique, almost like a personality. The fluids of the body also hold a vibration. The interplay of these frequencies makes an impact on the whole of the being.

Read More
Pelvic Health Krystal Couture Pelvic Health Krystal Couture

Hormones, Chinese Medicine and Menstruation!

In Chinese Medicine, menstruation is regarded as a vital component of women's health, reflecting the unique balance of Qi, Blood, and Yin. The harmony of these vital fluids indicates the health of the body. The menstrual cycle is considered a dynamic evolution influenced by the interplay of these essential fluids and energies.

Read More
Pelvic Health Krystal Couture Pelvic Health Krystal Couture

What your client needs to know about their pelvic floor.

Clients who are curious about the pelvic floor and associated dysfunctions as well as those who present with pelvic floor patterns can really benefit from a little bit of understanding and some education. Clients who understand their pelvic floor function have a much greater opportunity to participate in the healing and leaning into the support you’re offering. 

Read More
Pelvic Health Krystal Couture Pelvic Health Krystal Couture

Clearing Blocks in Acupuncture

You may have heard of your acupuncturist say something like, “Before we work on your pelvic floor, we need to check for and clear any blocks.” Blocks are essentially barriers to the treatment being effective and holding from one session to the next or long term. Blocks can be diagnosed through the pulses, through your energy or even through the eyes. Blocks can also be physical symptoms like pain.

Read More
Pelvic Health Krystal Couture Pelvic Health Krystal Couture

Connection between the Low Back and the Pelvic Floor

The low back can have indirect effects on the pelvic floor due to the anatomical and functional connections between these areas. The low back (lumbar region) and pelvic floor are part of the same musculoskeletal and neuromuscular system, and alterations in one region can influence the other. Here’s why Trigger Point Needling (Dry Needling or Ashi Point Needling) of the back impacts the Pelvic Floor:

Read More
Pelvic Health Krystal Couture Pelvic Health Krystal Couture

What is Pelvic Floor Dry Needling?

Pelvic floor dry needling is a therapeutic technique that involves the insertion of acupuncture needles which are sterile, thin, solid needles into specific points in the pelvic region. These points are usually Ashi (tender points or trigger points. “Ashi point” needling is acupuncture trigger point needling, and this is described in Chinese medical texts dating from 200 BCE – 200 CE. Insertion of needles into Ashi points can alleviate pain, improve muscle function, and address various pelvic health issues.

Read More
Pelvic Health Krystal Couture Pelvic Health Krystal Couture

Common Pelvic Health Disorders in Men

While pelvic health concerns are often associated with women, men can also experience a variety of pelvic health dysfunctions. These issues may involve the pelvic floor muscles, reproductive organs, and urinary or gastrointestinal systems. As with women, quality of life for men can be seriously impacted. For some men, pelvic health dysfunction may be a highly emotional topic and one that is very challenging to talk about. Addressing the issues can be life changing.

Read More
Pelvic Health Krystal Couture Pelvic Health Krystal Couture

Chinese Medicine and Pelvic Vitality!

In Traditional Chinese Medicine the pelvis houses vital organs and plays a significant role in the body's overall balance and Qi flow. The TCM perspective on the pelvis is deeply rooted in the principles of Yin and Yang, the Five Elements, and the flow of Qi through the meridians of the body.

Read More
Pelvic Health Krystal Couture Pelvic Health Krystal Couture

Pelvic Floor Symptoms? Your Acupuncturist Can Help!

If you’re experiencing urinary incontinence, fecal incontinence, pelvic pain, sexual dysfunction, prolapse or any other condition of the pelvic floor, you don’t need a research study to tell you that your life is impacted by your symptoms. But there’s some good news! Your acupuncturist might have the keys to help you!

Read More
Pelvic Health Krystal Couture Pelvic Health Krystal Couture

Benefits of adding Pelvic Care to your Acupuncture Practice

Long before becoming an acupuncturist, I became a PT and over time came to specialize in Pelvic Health, specifically dry needling of the pelvic floor and surrounding structures. I became an acupuncturist to go deeper into the spirit of the points and gain deep understanding of the organ system energetics. I fell in love with the impact a needle can make on a physical, emotional or energetic level.

Read More