In Chinese Medicine, overindulgence taxes the spleen, so in this post food coma haze, we can do ourselves all a favor by giving the spleen a little extra love. Here’s my list of things to do and things to avoid as we look to the new year with health on the mind.

Check out my Introduction to Pelvic Care for Acupuncturists Webinar to see if brining Pelvic Care into your practice is right for you!

I am so honored to be featured in such an amazing magazine that truly embodies to the nature of Chinese Medicine and explores the roots of what we do. I love being able to share my knowledge and passion for all things pelvic care.

In Traditional Chinese Medicine the pelvis houses vital organs and plays a significant role in the body's overall balance and Qi flow. The TCM perspective on the pelvis is deeply rooted in the principles of Yin and Yang, the Five Elements, and the flow of Qi through the meridians of the body.