Traditions Meditation Library
This Meditation Library is included our Return to Your True Nature Course to assist you in further embodying the concepts of the elements and their energy.
In this guided meditation, we call upon the spirits of the Hun and the Shen to guide us toward wholeness by bringing back all the parts of us to our being and releasing all the parts of others from our being. This promotes the wholeness of our spirit as it entered into consciousness. The Hun is our Ethereal Soul. The Shen is the Source Within. Length: 14:36
A journey to meet the Wu Shen, the Five Spirits in Chinese Medicine. Shen, Hun, Yi, Po, & Zhi. The five spirits give life to help us fulfill our destiny. In this meditation, we will spend time with each of the spirits, getting to know the essence of the spirits within us. Through the spirits, we integrate the psyche, emotions, and our spiritual nature. Length: 9:26
The Tan Tiens are the Energy Reservoirs. In this meditation, we explore our connection to Earth, Heaven, and Humanity. By tuning in to each Tan Tien, we can repair, strengthen, & heal the energy systems within our body. The Tan Tiens guide us to better understanding of our subtle energy and help us to awaken the energetic cycle of storing, transforming, and collecting precious energy. Length: 15:47
Each of the Five Elements and Five Spirits in Chinese Medicine is correlated with a series of emotions and sounds. We use the frequency and vibration of specific sounds and energies to transform emotions from that which no longer serves our highest and best to that which serves. This practice, used on a daily basis, can elevate one’s vibration exponentially. Length: 15:07