Offerings

Unique to you

I want to meet you exactly where you are because exactly where you are is the present moment. We’ve created options to best satisfy your needs including one on one Healing Sessions in person or virtually, Consultations, Courses or Mentorships. Our offerings are an invitation to support you in creating forward momentum in your healing journey and bring your closer to your truest self and your Tao (purpose).


 

Acupuncture & PT

I am pleased to share local healing sessions in Portsmouth NH. Healing Sessions are designed to work on your specific health and well-being goals. Whether you are looking for physical healing, emotional balance, support for your mind or spiritual expansion, our Healing Sessions can help you feel better within yourself.

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Virtual Consults & Healing

‘Energy Knows No Distance.’ Consultations & Energy Healing Sessions bring Dr. Krystal’s knowledge and insight to you, anywhere in the world. Virtual Sessions are designed to address your healing needs and desires through guided home programs and energy healing.

Courses for health and wellbeing

Return to your True Nature Course

A Journey with the 5 Elements. This video course teaches you about the elements of nature from a Chinese Medicine perspective. We work with harnessing the energy of the elements to foster living in alignment with your true self. This course is the embodiment of living in alignment.

Chinese Nutrition

Chinese Nutrition

“Let thy medicine be thy food and thy food be thy medicine.” Chinese Nutrition is centered around the energetics of the food we consume. Understanding the energy of food and how your body responds to that energy is key in maximizing your overall health.

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Chinese Astrology

One’s Destiny is written in the stars. Chinese Astrology is based on one’s birth chart. Traditionally, the Ba Zi or 4 Pillars of Destiny are used to help people better understand ones relationship with themselves and how one fits into the world. The goal of our astrology readings is to provide opportunities for you to harness the power of your chart to live out your destiny at your fullest potential.

 
flower Essences

Botanical Apothocary

We prepare traditional herbal remedies, flower essences, ritual oils and pelvic steams at Stenella. All remedies are grown, cultivated or wildcrafted from our sacred land in Stratham NH. We infuse medicine with potent healing power of plants and the highest intentions for the consumer. All products are made by Krystal and Piotrek.