Meditations


Meditations Inspired by Eastern Healing Traditions

Hun & Shen Meditation
5.55

In this guided meditation, we ask the spirits of the Hun and the Shen to guide us toward wholeness by bringing back all the parts of us to our being, and releasing all the parts of others from our being. The Hun is our Ethereal Soul. The Shen is the Source Within. The Hun & Shen give us access to the oneness within. Length: 14:36

Meditation by: Krystal Couture & Piotr Kowalczyk

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Tan Tiens
5.55

The Tan Tiens are the Energy Reservoirs of our being. In this meditation, we explore our connection to Earth, Heaven, and Humanity. By tuning in to each Tan Tien, we can repair, strengthen, and heal the energy systems within our body. The Tan Tiens guide us to better understanding of our subtle energy and help us to awaken the energetic cycle of storing, transforming, and collecting precious energy. Length: 15:47

Meditation by: Krystal Couture & Piotr Kowalczyk

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Wu Shen
5.55

A journey to meet the Wu Shen, the Five Spirits in Chinese Medicine. Shen, Hun, Yi, Po, & Zhi. The five spirits give life to help us fulfill our destiny. In this meditation, we will spend time with each of the spirits, getting to know the essence of the spirits within us. Through the spirits, we integrate the psyche, emotions, and our spiritual nature. Length: 9:26

Meditation by: Krystal Couture & Piotr Kowalczyk

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Transform the Emotions
5.55

Each of the Five Elements and Five Spirits in Chinese Medicine is correlated with a series of emotions and sounds. We use the frequency and vibration of specific sounds and energies to transform emotions from negative to positive. This practice, used on a daily basis, can elevate one’s vibration exponentially. Length: 15:07

Meditation by: Krystal Couture & Piotr Kowalczyk

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meditation for sale
Eastern Healing Traditions Meditation Package
17.77

The Ultimate Eastern Healing Traditions Meditation Package. This combination will nourish your soul, your energy centers, welcome in the spirits of the elements and help you develop a daily ritual of transforming your emotions through sound.

This meditation package includes:

  • Hun & Shen

  • Tan Tiens

  • Wu Shen / Five Spirits

  • Transform the Emotions

All meditations by: Krystal Couture & Piotr Kowalczyk

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