The Meridian Balancing class was really impressive.

Finding out how little, tiny and slow movements but focusing one’s Energy and consciousness on them was mind-changing on the body’s perception. After class I felt like a complete workout but more over, I felt calm, aligned and in peace. I could clearly experience the removal of my body blockages on my daily yoga practice where I feel more flexible, I can reach deeper poses. That feeling has also transmuted to mind and spirit level. Thank you Krystal! Ready for the next one!

- Carla Zaplana, Author, Nutritionist & Health Mentor