The Five Elements

In traditional Chinese Medicine, the Five Element Theory describes the relationship between energy and substances. The five elements are believed to be the cornerstones of everything in the universe, of which interactions occur. These elements correlate to the five phases of creation: birth, growth, maturation, harvest, and storage.

Harmony among the elements within ourselves is the foundation for optimal health, well-being and consciousness.

wood element in balance

The spirit of the liver is Hun, our ethereal soul. When the wood element is balanced, resistance slips away to make way for growth. We are flexible in thought and body. We are smooth and pain free. We are in control. We are seeking expansion. We easily make decisions and have direction. We have good vision. We are positive. 

Fire Element in Balance

The spirit of the heart is Shen, the light of consciousness. When the fire element is in balance, our heart is healthy and our circulation is strong. We are able to give and receive love, unconditionally. In balance, the energy of fire is warm and inviting. We can connect deeply with others.. 

earth element in balance

The spirit of the spleen is Yi, our equilibrium, our center. When earth is in balance, we are at peace and in harmony with our spirit. We are grounded. Our metabolism and weight are optimal. Our muscles are supple and strong. We are light. We are thoughtful. We are intentional. We are satisfied. 

Metal element in balance

The spirit of the lungs is Po, the corporeal soul. When our lungs are in balance we are inspired and magnetic. We easily let go of the past and exist within the present. Our colon is healthy. Our respiratory system is healthy. Our skin is strong and protects us from disease. We are energized.

Water element in balance

The spirit of the kidneys is Zhi, the pure potential. When the water element is in balance, we flow seamlessly with the waves of life. Our genitourinary system is healthy. We have healthy sexual organs. We adapt easily to change and welcome in transformation. Our bones are strong. We conserve energy and are reflective. We are wise.

Dr. Krystal has created high vibration essential oil blends that serve to balance the energy of each element. The essential oils used are high quality 100% pure essential oils. The base oils are all pure oils. Dr. Krystal prioritizes providing the highest quality and energy in her services and products. Essential oil blends are available for purchase at our studio locations, and online. Each oil is bottled in a 10ml roller bottle. Single oils are $18. The complete package of 5 oils is $60.

How to choose

Choosing an oil blend is a very personal experience. The simplest way to to choose your oil is based upon the physical, spiritual, emotional and intellectual attributes that you wish to strengthen. We all experience various levels of balance and harmony at any time. The complete set offers an opportunity to be with each elemental oil and use them as they call. Trusting your intuition is key. 

Transforming the emotions with sounds is a profound way to balance the energy of elements, and center our energy. Below are the sounds and phrases used to transform the emotions. Dr. Krystal uses these daily in meditation, with clients, and in group healing sessions. An audio track is available for download below. 

Wood

Transform anger and confusion into kindness and clarity.
Shhhh….

Fire 

Transform hastiness, impatience, cruelty, and broken heartedness into honor, respect and love.
Ahhhh….

Earth

Transform worry, anxiety, and disappointment into openness, fairness, and compassion.
Oooooh..(like ooooh la la)

Metal

Transform sadness, grief, and depression into courage and righteousness.
Sssss… (like a snake).

Water

Transform fear and awe into gentleness and wisdom.
Long Ohhhh...

Triple Warmer

Balance respiration, digestion, and elimination.
Eeee…

Bones

Balance bones.
Zzzzzzz… (like a buzzing bee).

References